Whatever your athletic goals, you can accomplish them more effectively with a knowledgeable endurance sports coach. If you are a beginner, a weekend warrior, or an elite competitor, I can help you improve.
Here's what I provide for coached athletes:
+Workout schedules for swimming/biking/running utilizing the latest sports science knowledge. After you give me a information about your training/goals/history/etc. I come up with workouts for you, usually in 4 week blocks.
+Frequent contact for support, refinement of the training plans, advice, etc.
Basically I will try to everything in my power to help you accomplish your goals.
Athletes of all abilities are welcome. If you are a beginner I can help you define and accomplish your basic fitness, training, and racing goals. If you are an advanced competitor I can help you reach further than you ever have.
$250/month. For a small investment in yourself you can realize enormous gains in personal accomplishment, competitive performance, and training effectiveness.
Get in touch with me and we can discuss your specific needs and how I can help you.